Getting up early isn’t healthy. Every generation teaches their kids that it is unhealthy to sleep out late. According a recent study in Japan among 3000 participants it shows that getting up early can result in a higher risk of getting hart diseases like high blood pressure and a increasing the chance of getting a stroke. Picking your nose is good for you. Your nose works like a filter and stops the germs from entering your airways via your...
Posts Under Men's Health Category
Drink Chocolate milk to fall a sleep? False: Cacao contains caffeine, the substance that keeps you awake like no other. It’s much better to drink a cup of hot milk. Milk contains the calming substance Tryptophan. The milk with the most Tryptophan is Lactation. Hot tea when you have a fever? Absolutely: Your body needs water or liquids when your temperature is going up. The hotter the tea, the faster it gets absorbed by the body. Whe...
When you sleep, … A. You are in a coma. B. Can be easily wakened. C. You are impatiently waiting to see daylight. When you are getting older, your body needs less sleep. If you have sleeping problems try to exercise but not within 3 hours before going to bed. Don’t nap, don’t eat and develop a bedtime routine. How many times do you suffer from back pains? A. Never B. Maybe once a year. C. When I pick up a beer, I&rsquo...
If you are like the average man than you spent 67 minutes per day behind the wheel of your car. Let me ask you; do you suffer of neck, back or shoulder pain? This isn’t a coincidence. In a car you have limited space to move and because of this the chances increases that you’ll have more physical complaints in time. Fire your armrest. Forget about laying your arm on the centre armrest or in the door rest. This is very stressfu...
