5 Interesting Health Facts.

Getting up early isn’t healthy. Every generation teaches their kids that it is unhealthy to sleep out late. According a recent study in Japan among 3000 participants it shows that getting up early can result in a higher risk of getting hart diseases like high blood pressure and a increasing the chance of getting a stroke.

Picking your nose is good for you. Your nose works like a filter and stops the germs from entering your airways via your nose. The Austrian long specialist Prof. Dr. Friedrich Bischinger claims that when you eat this biotope and it reaches the intestines it increases your physical resistance.

Eat one apple a day. According the American Journal of Clinical Nutrition there is a 36% chance of surviving a stroke when you eat one apple a day.

Taking a Siesta is very good for you. According the journal Archives of Internal Medicine it’s good for you to take a mid-afternoon nap. A siesta reduces the stress level and is therefore very good for you.

Your spleen isn’t stinging. When you are exercising it can happen when you overdo it that you feel heaving stings in the side of your body. Most people think this is your spleen but it isn’t. This happens in your midriff when your respiration muscles have an oxygen shortage. Training your abdominals can solve this.