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Are you Old? Health Test
By Vincent | October 6, 2007
When you sleep, …
A. You are in a coma.
B. Can be easily wakened.
C. You are impatiently waiting to see daylight.
When you are getting older, your body needs less sleep. If you have sleeping problems try to exercise but not within 3 hours before going to bed. Don’t nap, don’t eat and develop a bedtime routine.
How many times do you suffer from back pains?
A. Never
B. Maybe once a year.
C. When I pick up a beer, I’m already feeling it in my back.
With the years the flexibility of the muscles reduces. Research shows that when stretching each muscle group for 30 seconds a day, your flexibility and strength increase is already gaining in 6 weeks.
How many of the following names do you know? Nicole Richie, TIOTI, Shady Records, Zune, Photosynth.
A. 3 or 4
B. 2 or less
C. I don’t speak French.
Knowledge of TV, media and pop culture proves the youthnes of your mind. If you don’t have an open mind this knowledge and terminology won’t stick. If you want to know more about the latest buzz, go check out Digg.
What’s your cd collection like?
A. You mean my MP3’s?
B. The only cd’s I have are from high school.
C. I was just intending to buy a cd-player.
Please, don’t buy crap like Britney Spears!! Use the Internet! You can find some fantastic resources online. Some of my personal favourites are Allmusic for new releases and album reviews and Peanut’s Playground for discovering new and often unknown bands.
How many times do you have sex per week?
A. 9 or more
B. Between 1 and 5
C. You mean with a partner?
Research shows that men who have sex at least four times a week that they look at least ten years younger. So, the key for looking younger is having sex!!
What’s in your Louis Vuitton toiletry bag?
A. Nose hair trimmer and moisturizer.
B. Anti Dandruff shampoo, fluoridated mouth water and a bar of soap.
C. You mean the side pocket of my backpack?
Take care of your body! Proper maintenance might not be the key for looking young but it sure is essential. Cut the hairs in your ears and nose! Use a sun protection crème to prevent skin damage and use moisturizer to hydrate your skin.
If you have a problem at work, what do you do?
A. My colleagues and I start a brainstorming session till we find a solution.
B. I use a method that worked in the past.
C. I scream at humanity that was already ruined a long time ago.
Creative thinking stimulates the brains and enlarges your body’s battle against becoming an elderly. Try to think out of the box and develop new strategies.
Your results! A = 3 points, B = 2 points, C = 1 point
17 – 21 points: You are feeling young and you know what’s going on the world.
12 – 16 points: You are middle-aged. You decide if that’s a good thing or not.
7 – 11 points: If you like feeling old, that’s your choice, not ours.
Inspiration for this article was Men’s Health Magazine.
Picture source: hulubei.net , nolly.com
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Topics: Men's Health | No Comments »
